About My Work

Disease: “A loss of adaptive flexibility within a system.”

Suffering: “Subjective distress generated by the experience of being out of balance.”

Healing: “The movement toward wholeness and balance.”

Healer: “An agent that supports the movement of the system toward wholeness.”

Health: “The manifestation of optimum balance and connection within and across systems.” 

 James D. Duffy, MD

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I believe in our biological and social systems' interconnectedness along with their innate capacity to heal or regain balance when supported and empowered to do so. In the chaos of today's world, we serve ourselves, our communities, and our planet best by learning the tools that stop the cycle of conflict and violence from the inside out (for that is where it all begins). I am a co-founder of the IOLEE® method (www.iolee.life) for resolving trauma, conflict, and reactivity patterns. IOLEE facilitates greater self-awareness and resilience, along with both personal and relational wellbeing. Once learned, it supports the learner with internal tools to use in any challenge.